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Serotonin plays an important role in maintaining your mood, memory, sleep cycle, and even your sex drive. This post from Hack Spirit shows 11 ways to increase it naturally! Serotonin is a neurotransmitter that can influence many things throughout your body like your mood, memory, sleep cycle, and even your sex drive. By increasing the serotonin in your body naturally, you can ... Continue Reading
Starting a new chapter in life? New beginnings come with new opportunities and new energies. Here are seven ways to allow new energies and influences to create positive changes in your life so that you can continue to evolve and grow. It happened. As a mom, it’s the day you’ve always anticipated, the one that feels like it will never really come. But it does—and it did. It’s ... Continue Reading
(BeWellBuzz) Are you moving full throttle, but achieving less each day? Instead of pushing the accelerator harder, take your foot off it for some time and check the direction in which you are going. You may find that you are going down a path you didn't intend to walk in the first place. Life is simple, but we often complicate it. Here are a few thoughts to help you ... Continue Reading
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