How Do Medications Help in Menopause? Menopause is a natural biological process characterized by an array of symptoms. Since all women are different, they experience these symptoms differently. While some of them find menopause hot flashes and night sweats tolerable, others find them frustrating due to their increased intensity. Although menopause doesn’t require medical ... Continue Reading
Are Fennel Seeds Better Than Calcium Supplements In Preventing Bone Loss?
This article discusses the effectiveness of eating fermented vegetables and fennel seeds in preventing bone loss and postmenopausal osteoporosis. In most people, sometime during yours 30s your bone mass will start to gradually decline (there are steps you can take to slow, or stop, this from occurring, which I'll discuss below). For women, that bone loss speeds up ... Continue Reading