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7 Simple Steps Toward a Heart Healthy Diet

Written By
BeWellBuzz

Preventive medicine is the best form of medicine. Nip heart disease early by tackling the root cause with a heart healthy diet and simple lifestyle changes. This post from mindbodygreen.com lays down seven simple food rules for a long and happy life.When it comes to heart disease, genetics contribute to some degree. But the truth is that many other factors are completely within ... Continue Reading

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