Be Well Buzz

Stimulating your mind, upgrading your body, and elevating your soul daily.

Resistant Starch – Superfood For Your Digestive System

Written By

There is absolutely no question that good over-all health is somewhat dependent on the micro-biotic flora that resides in the small and large intestines. We all have them, and without them, we would probably die. There are several hundred species of bacteria, yeasts and fungi that live in our digestive system and they perform vital functions such as breaking down undigested ... Continue Reading

Probiotics

Written By

The human body is a complex system that needs to be fueled with ample amounts of vitamins and nutrients to enable it from doing the things that it needs to perform. Proper exercise, enough sleep or rest and adequate nutrition are just few of the things that we need to consider for us to have good health. However, in this advanced world that we live, there are already many ... Continue Reading

CONTRIBUTING AUTHORS

Send this to friend