Most of the probiotics benefits have been attributed to physical health, but could there be an emotional benefit to these, too? This post from Reset.me highlights the conclusions reached by the UCLA researchers. Researchers from UCLA’s Geffen School of Medicine have determined that consuming a milk fermented with probiotics changes the brain activity of women. The UCLA ... Continue Reading
Importance of Probiotics
Probiotics defined Officially, probiotics is defined as "Live microorganisms which, when administered in adequate amounts, confer a health benefit on the host". Microbes are used as probiotics, and the most common are bifido Bacteria and Lactic Acid Bacteria. Along with these, some variants of yeast and bacilli are also found to be helpful. Probiotics are best found in ... Continue Reading