Be Well Buzz

Stimulating your mind, upgrading your body, and elevating your soul daily.

3 Benefits of Being a Vegetarian You Could Be Missing Out On

Written By

The World Health Organization (WHO) took the meat-eating world by storm in 2015 when it released its findings on the carcinogenic effects of eating red and processed meats. After their thorough analysis of more than 800 high-quality studies examining the correlation between meat-based diets and cancer rates, WHO felt the need to publish their findings. The WHO explicitly ... Continue Reading

15 Foods to Avoid at All Costs

Written By

Many modern day foods that we eat commonly are highly toxic to human body, and the list is long. This post from Harper’s Bazaar has put together a list of 15 foods to avoid, most of them being highly processed foods containing toxic ingredients and food additives. We know we should stay clear of hard-and-fast food but some foods can seriously mess with your health. "It ... Continue Reading

CONTRIBUTING AUTHORS

Send this to friend