Be Well Buzz

Stimulating your mind, upgrading your body, and elevating your soul daily.

3 Benefits of Being a Vegetarian You Could Be Missing Out On

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The World Health Organization (WHO) took the meat-eating world by storm in 2015 when it released its findings on the carcinogenic effects of eating red and processed meats. After their thorough analysis of more than 800 high-quality studies examining the correlation between meat-based diets and cancer rates, WHO felt the need to publish their findings. The WHO explicitly ... Continue Reading

15 Foods to Avoid at All Costs

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Many modern day foods that we eat commonly are highly toxic to human body, and the list is long. This post from Harper’s Bazaar has put together a list of 15 foods to avoid, most of them being highly processed foods containing toxic ingredients and food additives. We know we should stay clear of hard-and-fast food but some foods can seriously mess with your health. "It ... Continue Reading

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