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Eastern medicine has been going mainstream in the last few years. It’s moved beyond simply being a fringe medical practice in the western world and has become widely accepted as a relevant and effective alternative medicine. This comes as no surprise to practitioners in India and China; Eastern medicine including Traditional Chinese medicine (TCM) and Ayurvedic medicine, is ... Continue Reading
Modern Science has proved what ancient energy healing traditions have always known about meridians – the energy pathways that are vital to your health. This post from UPLIFT delves into what the merging of spirituality and science means for you. “In every culture and in every medical tradition before ours, healing was accomplished by moving energy.” – Albert Szent-Gyorgyi, ... Continue Reading
Why does our gut react strongly to our emotional state? Do mindfulness exercises help in mitigating the effects of emotional trauma? This post from Healing From the Freeze answers these questions and more by highlighting the relationship of the vagus nerve to our emotions. “Now, many people who don’t know a lot about trauma think that trauma has something to do with something ... Continue Reading
The ancient Chinese practice of Qigong relies upon spiritual and physical exercise to align the body, breath and mind. This post from Core Spirit describes Qigong’s turbulent history, marked with ups and downs in popularity, and its currently shining status. Marceau Chenault, a French lecturer and researcher at the College of Physical Education and Health of East China Normal ... Continue Reading
In this short inspiring and somewhat shocking documentary you will witness the incredible power of the human body. John Chang is able to channel electrical energy also known as Qi through his body to not only heal people but also demonstrate incredible feats. Watch and be inspired. Learn more about Qi at our podcast with Peter Ragnar, another brilliant Qi master. ... Continue Reading
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