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Stimulating your mind, upgrading your body, and elevating your soul daily.

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The 7 Superfoods You Need This Summer

Written By
BeWellBuzz

superfoods

This Summer, make sure that you're giving your body all the nutrition it needs! These 7 superfoods will make sure your Summer is onpoint. Every year, the thought of the imminent summer brings a fatigued sigh as we think of the prickly heat, the dryness or high humidity, as well as the ailments that summer brings along with it. Our body is subjected to some radical changes in ... Continue Reading

10 Health Benefits of Radishes and 5 Delicious Recipes

Written By
Miriam Levin

The radish is a crunchy root vegetable that has a peppery zing to it. The vibrant red colored radishes are typically found in the United States; however this vegetable does come in many colors shapes and sizes. There are 5 main types of radishes called red globe radish, black radish, daikons, white icicles and the California Mammoth White. The red version adds pizazz to ... Continue Reading

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