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If you love delicious food and want to be healthy, we have some amazing news!In this pilot episode we welcome Raw & Health Food Master Chef Joy Houston to BeWellBuzz and she demonstrates a powerful turmeric elixir that helps rid the body of inflammation. We're honored to have someone of Joy's expertise sharing her wisdom with you.Here's the ... Continue Reading
(BeWellBuzz) Some people may not agree with it, but all the recent scientific research and studies reveal that plant based foods - fruits and vegetables, are extremely important components of our daily diet. Rich sources of essential nutrients, minerals and vitamins, plants and vegetables constitute all that we can hope to get from a good diet.However, many of us still stick ... Continue Reading
People often ask what kind of salad dressings they can use after going raw or vegan. Some of the 'tastiest' creamy dressings, are also the ones loaded with dairy and other additives that don't promote health and kind of de-grade the beautiful bed of greens you've got in your bowl. This creamy caesar is completely dairy and additive free, and it's really simple for you to make ... Continue Reading
UPDATE: Based on some of the comments we want to make it clear that we are in 100% support of eating raw foods, our previous post on the topic (Part 1) explained the Benefits of a Raw Food Diet. Our goal here was to explore the flip side. Lets stay open to the fact that everyone is different and at various levels of health. There are indeed dangers to any kind of extreme. ... Continue Reading
Raw foodism, also known as rawism, is a lifestyle that promotes consumption of unprocessed, uncooked, and organic foods as part of your diet. The advocates of raw foodism for a long time have presented it as an alternative and a superior dietary approach, relative to other diets.Obviously, the supporters of raw foodism claim that this approach brings about multiple benefits ... Continue Reading
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