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Be aware of your food allergies before zeroing down on a diet. Your body responds the moment you begin making healthier choices. This post from EmpowHER sheds light on the most common food allergens and how they affect your body. Eating a clean diet that includes only fresh fruits and vegetables will mean cutting out processed foods and allergens. It can make your body feel ... Continue Reading
An article discussing non-chemo treatments for colon cancer, based primarily on organic, raw food, vegan diet and lifestyle changes. I wrote recently about Dave the Raw Food Trucker and how his stage 1 colon cancer has subsided from what appears to be the result of an organic, raw food, vegan diet. Or probably more appropriately, the food that he stopped eating. If that ... Continue Reading
(BeWellBuzz) Some people may not agree with it, but all the recent scientific research and studies reveal that plant based foods - fruits and vegetables, are extremely important components of our daily diet. Rich sources of essential nutrients, minerals and vitamins, plants and vegetables constitute all that we can hope to get from a good diet. However, many of us still stick ... Continue Reading
Look up superfoods and you're likely to find berries, broccoli and quinoa. Great common foods, no question, but there's more out there! We've compiled a list of superfoods that for some reason very few are talking about. Often we do know that something is good for us without knowing the reason why. Case in point maybe with superfoods.There are some of these amazing foods that ... Continue Reading
Once you have made the decision to give your cat a raw food diet, you will find that a variety of ways to implement it exist. In general, raw foods are closer to what your cat's body was designed to digest, so he or she will receive more nutrients and enjoy a greater quality of life in return. To ensure the best possible results, there are some things that should be considered ... Continue Reading
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