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One thing that I feel is wrong about modern times is the attitude that it has to be, “all or nothing”. This attitude seems to be applied to everything nowadays, from health issues to diet. There no longer seems to be any such thing as, “reasonable restraint”, or “in moderation”. Have you ever wondered if raw vegan or vegetarian diet is better? What about Paleo? How do you ... Continue Reading
If you love delicious food and want to be healthy, we have some amazing news! In this pilot episode we welcome Raw & Health Food Master Chef Joy Houston to BeWellBuzz and she demonstrates a powerful turmeric elixir that helps rid the body of inflammation. We're honored to have someone of Joy's expertise sharing her wisdom with you. Here's the ... Continue Reading
This article studies the growing movement of people who believe eating foods that are concordant with your genetic ancestry can help you avoid many of the modern day lifestyle diseases. Generally speaking, the larger the mammal, the larger its brain will be. Humans are a bit of an anomaly among primates, however, because we have the largest brain and number of neurons, but not ... Continue Reading
(BeWellBuzz) Science has progressed significantly, but much has not changed in certain aspects. For instance, our diet still comprises mostly of cooked food and, worse, most of us still do not know that heat destroys almost all nutrients present in vegetables. Heat is not gentle with fruits either. Most of the nutrients present in fruits are lost due to pasteurization. So, in ... Continue Reading
We live in an age of fast food, microwave dinners and take out. People are overweight and sick. Today, according to the American Medical Association, one in four of us are overweight, unhealthy, and unhappy and the culprit appears to be diet more than anything else. So what does a society who grew up on Twinkies and soda to do to turn the tide? The answer is simplicity ... Continue Reading
