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Those of us women who suffer from menopause symptoms - hot flashes in particular - often wonder if menopause supplements really work. Well, our friends at ConsumerLabs have tested some of the more popular herbal remedies for menopause as well as the hormone creams. Before we get down to the findings, let's briefly recap what the various popular menopause supplements ... Continue Reading
Menopause can cause a number of mild to severe symptoms such as mood disturbances, vaginal dryness, sleep disturbances and hot flashes. Yet many people don`t realize that these symptoms are a result of a physical imbalance. Herbs, along with plenty of exercise and a healthy diet can bring the body into balance and ease the symptoms durng this time of life. Here are 4 herbs that ... Continue Reading
