Stimulating your mind, upgrading your body, and elevating your soul daily.
Unrefined walnut oil is derived from walnut nuts after drying them and cold pressing them. The best way to know whether the walnut oil is premium quality or not is by its color or taste, high quality walnut oil will be nutty in taste and topaz colored. Walnut oil cannot be preserved for over six months or a year. After opening the container you must store it in a cool dark ... Continue Reading
Coriander, also known as Cilantro, is a natural herb used extensively as decoration, garnish or condiment for many culinary dishes. With its pleasant aroma it has a particularly palate inducing effect.Its culinary usage is only a small piece of its wow factor however. Many people are unaware that coriander is a pocket rocket of health benefits in a small package growing in ... Continue Reading
It's not exactly a well-kept secret that witch hazel has many therapeutic uses. Native Americans and Asians have been using it for thousands of years. It has been used to treat ulcers, diarrhea, skin problems, muscle aches, and more. What we know as Witch Hazel is actually an extract, or the essential oils of the Winterbloom plant (Hamamelis). 3 species are indigenous to North ... Continue Reading
Known best as spice and coloring agent in Indian curry powder, the qualities of turmeric has not enjoyed much attention until a few years ago when researchers noted that certain diseases prevalent in the Western world were rarely diagnosed in India where it had been used for thousands of years. Research led to the knowledge that turmeric is yet another one of nature's ... Continue Reading
(BeWellBuzz) The sensation of hunger is a result of metabolic signals. The primary hunger communicator we know of is a hormone called Ghrelin. Typically, ghrelin increases prior to a meal, stimulating the appetite, and then decreases as the satiation hormone, leptin, increases. In a healthy metabolism, our brain receives the messages and properly regulates hunger and ... Continue Reading
Send this to friend
