Stimulating your mind, upgrading your body, and elevating your soul daily.
Can you imagine if you had to go to battle every single day of your life? Well, this is exactly what your immune system does. It is constantly exposed to viruses, pathogens, bacteria, environmental toxins, and it has to fight them every minute. We rarely think about how important our immune system is in our overall health and longevity until something goes wrong. Many ... Continue Reading
Traditional Chinese medicine relies heavily on herbs, shrubs, mushrooms, as well as animal based medicine, etc. to cure various ailments. One of the well-known herbs used in Chinese medicine is Rehmannia, or what is known as Di-Huang in Chinese. Technically speaking, Rehmannia is an herb, more along the lines of foxglove, and has yellow hued flowers. However, the part of the ... Continue Reading
