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Stimulating your mind, upgrading your body, and elevating your soul daily.

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10 Ancient Superfoods From Around the World

Written By
Amish Shah

We are hearing the term “superfood” more and more now, with an emphasis on natural living and health.What’s even more astounding, is how in modern culture, these powerful foods are deemed as new information, but if you were to travel back in time, many ancient civilizations already had the knowledge of longevity via food flow through them as second nature.We’ve all heard, “You ... Continue Reading

3 Safe & Effective Fat Loss Herbs You Need To Know About

Written By
Shawn Stevenson

When it comes to fat loss, small things can make a big difference. It's important to keep in mind that no supplement will ever trump the effects of your overall diet, exercise, and lifestyle. Yet, there are truly potent and helpful supplements that can give you a slight edge to make your results even more impressive. Here are 3 powerhouse fat loss herbs that you need to know ... Continue Reading

What Is Shilajit?

Written By
BeWellBuzz

(BeWellBuzz) Before embarking on a journey to discover the benefits of Shilajit, it is expedient to take a look at just precisely what it is. The most basic definition of Shilajit is as it's name suggests, the 'nectar of God' and it is one of the key herbs used in the Ayurvedic medicine tradition. This form of medicine has much to offer and takes a holistic approach to treating ... Continue Reading

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