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Stimulating your mind, upgrading your body, and elevating your soul daily.

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Relax Completely with Sensory Deprivation

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BeWellBuzz

Sensory deprivation float tanks are increasing in popularity due to their ability to alter the states of consciousness and reduce stress. This post from Big Think sheds light on the relaxing experience in a float tank. Chatting with dolphins in order to communicate with extraterrestrials might seem a red flag when considering a researcher. Indeed, John C Lilly was a polarizing ... Continue Reading

Why Silence Is Important to Your Brain

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BeWellBuzz

silence

Science says silence may allow your brain to rejuvenate leaving you feeling a new freedom. This post from Lifehack.org discusses the results of research that silence is much more important to our brains than we think. In 2011, the Finish Tourist Board ran a campaign that used silence as a marketing ‘product’. They sort to entice people to visit Finland and experience the ... Continue Reading

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