Stimulating your mind, upgrading your body, and elevating your soul daily.
Homemade almond milk has unbelievable flavor when compared to the boxed varieties. If you are on the fence about taking a few minutes to make your own fresh nut or seed milks at home check out all the benefits: fresher, more creamy taste you can flavor the milk any way you like (vanilla, cacao, fresh berries, or maca for a malted taste) you have almond pulp left over (to ... Continue Reading
Soy has become very popular in the last 15 years and it is now a 4 billion dollar industry. Great marketing efforts are definitely paying off but thankfully to many scientific studies we are now aware of the real dangers of soy consumption. 288 studies on the toxic properties and effects of soybeans are listed at the Poisonous Plant Database of the ... Continue Reading
