Be Well Buzz

Stimulating your mind, upgrading your body, and elevating your soul daily.

10 Simple Tips To Deal With Your Sitting Problem

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By now you’ve likely heard about the sitting problem right? “Sitting is the new smoking”, “Sitting causes cancer”, etc… It seems to be all over the news these days and rightly so…it’s a pretty serious situation we are dealing with and we are in desperate need of practical and effective solutions. I first started to become aware of this problem early in my career as a ... Continue Reading

How Sitting Affects Your Health

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(BeWellBuzz) Those leisurely hours you have enjoyed sitting may not have been all that good after all. Yes, you heard that right! Sitting down may be relaxing in the short term, but in the long run can be quite damaging. Read on to find out how and why. Having to sit down is often a choice you cannot avoid. In this modern day, most cushy jobs pay well but also require people ... Continue Reading

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