Your skin—the largest organ in your body—is a clear reflection of your lifestyle choices over the years. Unhealthy habits such as poor diet, too much UV exposure, a sedentary lifestyle, and smoking lead to skin problems like acne, age spots, dry skin, wrinkles, and even skin cancer. Healthy habits include protection from UV light, exercise, and eating nutrient-rich foods that ... Continue Reading
The Best Sunscreens and The Most Useful Sun Protection Tips
Can you believe how quickly this year is flying by? Summer here, and with all the fun un the sand, sea and sun, there’s a very important ingredient essential to the summer mix, and that’s a good, strong sunscreen. Skin cancer is the most common form of cancer in the United States, according to the Centers for Disease Control and Prevention (CDC). Most cases are melanoma—a ... Continue Reading
Sun’s Not The Enemy, Sunscreen Is! How To Get Safe Sun Exposure
Are you still using the toxic sunscreens? Exposure to the sun isn’t a problem if you feed your skin the right nutrients to protect it from the inside out. Learn, in this post from Wellness Mama, why some sun exposure is good for us and how to condition skin by consuming certain diet and supplements to reduce the chance of getting sunburned! Summer is here, and it’s time to ... Continue Reading
Hidden Dangers of Sunscreen & Natural Solutions
All you need to know about the dangers of sunscreen! Learn what ingredients to avoid, truth about SPF, and discover best organic sunscreen options. Summer is here and most of us can't wait to enjoy the beautiful outdoors. Sunbathing, swimming, camping, playing on the beach... All of these activities are fun until you get that painful sunburn. So what do you do? You turn to ... Continue Reading
The Surprising Truth: Sunscreen & Skin Cancer
The sunscreen and skin cancer story has come a full circle with scientists concluding sun exposure is vital to health and that sunscreens are toxic to humans as well as the environment. This post from The Unbounded Spirit highlights the conclusions of scientific studies of recent times on sunscreens. According to a June 2014 article featured in The Independent (UK), a major ... Continue Reading