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It’s that time of year where suddenly we all begin to notice the annual changes in our skin, hair and lips. Suddenly everything becomes dryer, irritated, and out of balance. What happened to that sun-kissed glow we were savouring from the end of summer? No matter what your skin type, dry, oily, or combination, you are likely noticing that the changes in temperature, humidity, ... Continue Reading
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Being able to enjoy the warm weather during the summer is delightful, but hot, humid air can wreak havoc on your skin. The excess heat and humidity causes the skin to produce excess amounts of oil, which can lead to an increase in breakouts as well as skin that looks overly shiny. You need to take precautions to keep your skin looking its best when warm weather arrives. Here ... Continue Reading
(BeWellBuzz) Recently American dieticians and researchers took note that people eating a Mediterranean diet are a heart healthy bunch, and they discovered that one of the healthful staples of their diet is olive oil (OO). The history of OO in that region dates back thousands of years. In the second millennia BCE, it's written that God led the Israelites from Egyptian captivity ... Continue Reading
(BeWellBuzz) Even in the midst of harsh environmental factors, did you know that you can have healthy, damage-resistant skin? The secret is inside you. Equip your body with essential nutrients, and your body will equip you with the strength to live wildly. It's not to say that good nutrition makes our skin indestructible, but that without it, the external treatments will prove ... Continue Reading
This podcast covers our largest organ, our skin! Resident nutritionist Shawn Stevenson goes deep into skin health. Your external appearance is directly related to internal health. In this podcast you will gain full understanding about how your skin functions. When you listen you'll learn about the nutrients, herbs and oils that impact skin health the most. When it ... Continue Reading
