This all-natural 3-step regimen can unclog your pores with ingredients you may already have. This post from mindbodygreen.com shares the simple way that will clean your skin and help save tons of cash. I've been dealing with acne my entire life, and while my inflamed skin has mostly calmed, what's left is an unusual amount of clogged pores. While cosmetologists and ... Continue Reading
How To Boost Your Gut Health With A 3-Day Cleanse
It's the only post-holiday (and also summer prep) you need. This 3-day microbiome-cleanse will eliminate bloating, improve digestion & reboot your gut health. In this post from MindBodyGreen.com learn how to feel revitalized inside out. Over two decades as a holistic, functional doctor in New York City, I have treated tens of thousands of patients who have brain fog, ... Continue Reading
Bee Propolis: A Natural Alternative To Antibiotics
Honey, beeswax, bee pollen, royal jelly—it’s astounding just how many useful substances bees provide us with. Well, we’re here to discuss yet another bee-derived substance that has impressive health benefits. Bee propolis has been used since ancient times to treat abscesses and fight infections, and over time, experts have uncovered countless other powerful health benefits. ... Continue Reading
19 Incredible Beeswax Uses for Everyday Life
Beeswax isn’t just for the bees, it’s an all-natural, safe and environmentally friendly ingredient to use in a wide variety of ways. In your garden, on your skin, and in many fun children’s crafts, there’s no end to the possible beeswax uses. Many people, like herbalists, crafters and mothers consider it indispensable and have a constant supply on hand. If bought in bulk, it’s ... Continue Reading
The 9 Best Vitamins You Can Give to Your Skin
Optimal vitamin levels play a vital role in skin care and anti-aging strategy. This article from HuffPost shares insights on how these 9 vitamins help your skin stay healthy. Good skincare starts with proper nutrition. It’s true that sun protection is the number-one anti-aging strategy, but your skin also needs nutrients to stay healthy and youthful. The best sources of a ... Continue Reading
- 1
- 2
- 3
- 4
- Next Page »