Light therapy is also referred to as heliotherapy or phototherapy and consists of exposure to light in many different forms and for treating a variety of different ailments. Various sources of light such as fluorescent lamps, LED (light emitting diodes), bright, full spectrum lights, dichroic lamps, lasers and so on are used to administer light therapy. While light therapy is ... Continue Reading
Vitamin B12 Benefits
Vitamin B12, also known as Cobalamin is a water soluble vitamin required for a variety of biological processes in the human body. From metabolism of cells to the smooth functioning of the nervous system, Vitamin B12 plays a key role in maintaining a healthy physical state. Some say Spirulina is the best source of Vitamin B12*. It can also be obtained fromĀ eggs, fish, meat, ... Continue Reading