Be Well Buzz

Stimulating your mind, upgrading your body, and elevating your soul daily.

What are Chakras and How to Tell If They Are Blocked?

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You may have heard mention of your chakras in yoga class — maybe someone even told you that one of your chakras is blocked. Though the terminology may be new to you, it has ancient roots, dating back to as early as 1500 BC, where it was mentioned in the Hindu Sanskrit text called the Vedas. Chakra is a Sanskrit word which literally means “wheel.” Each of the seven chakras ... Continue Reading

Try These 12 Self-Massage Tips to Boost Your Wellbeing

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Massage is a wonderful way to relax, get back in touch with your body, and spend some blissful “me” time. But what if you don’t have time to book a massage or the cost puts you off? That’s where self-massage steps up. What Is Self-Massage? Self-massage is a variety of techniques used to soothe aches, pains, and muscle tightness as well as reducing your stress levels. Most ... Continue Reading

Work On Consciousness Every Day

Audrey YeardleyWritten By

Don’t cut yourself off from all that is there to know about consciousness.   Three of us were standing outside the old coaching inn in this northern market town where my friend, a clairaudient medium, was giving a demonstration. Actually, it was her second visit because so many people had asked when she was coming back.   This was at the beginning of a wonderful ... Continue Reading

Message from Spirit – A Path to Happiness

Catherine BowenWritten By

Being at a loss for what to write about, I decided to ask for a Message from Spirit. The following is a message written just for you. Hope you feel special, because you are! Remember, you are not alone! If you need something, just ask! “It is of the utmost importance that you perceive life on all levels – physically, emotionally, mentally and spiritually. Many aspects of you ... Continue Reading

The Cosmic Giggle

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The Cosmic Giggle is an experimental documentary film that explores the human energy field's dynamic relationship with our environment. Naturally as human beings, we are connected to a vast network of fluid information inherent to the world around us. When we are children, we are open to this field through simple innocent observance, but because of our collective evolution ... Continue Reading

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