If you have acid reflux or you suffer from occasional heartburn, it’s time to turn to some natural remedies that will relieve those painful and uncomfortable symptoms. So many people suffer from heartburn and indigestion, and instead of relying on over-the-counter and prescription medications—which often come with short-term and long-term effects—it’s best to try and ... Continue Reading
11 Proven Benefits of Apple Cider Vinegar
Including a little apple cider vinegar in your life goes a long way. BeWellBuzz talks about 11 research backed benefits of apple cider vinegar. An apple a day keeps the doctor away and pretty sure the same applies to apple cider vinegar according to latest research. So what's so special about it? Before we get into the benefits, let's first dig deeper into the history and ... Continue Reading