Why is it that some people age, but do not look or feel older? We all know - as we age our body simply does not heal as fast. Our immune system doesn't resist infection as well. And our digestive system doesn't work as well anymore. We get tired more easily, get sick more often and gain weight faster in places we didn't think possible! Our skin doesn't maintain the moisture, ... Continue Reading
3 Free Things That Add Years to Your Life
Life is an amazing gift that we all share. What we do in our day-to-day routine is either adding years and or making our stay here shorter. Exercise and nutrition is very important for a healthy long life, but there a few little subtle things that you can literally add years to your life. Did you know that laughing can extend your life? Many studies confirmed that ... Continue Reading