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Ever wish there was a button you could push to make stress disappear? There is - inside your head. Our experts tell you how with these easy, natural remedies for stress... Our hearts hate stress. That's because it raises heart rates, cholesterol levels and blood pressure. It can make us fat, particularly around the belly, and that increases the risk for metabolic conditions, ... Continue Reading
Stress has become a major part of our present day lifestyle and while everyone accepts it as something to do with the age and times we live in, many try to look for ways to reduce stress. People are opting for all sorts of methods to get rid of stress from their lives. Whether it is through relaxation techniques such as yoga or massage or through alternative methods, stress is ... Continue Reading
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