(BeWellBuzz) Cinnamon is one of the most valued spices today. At one point in time, it was worth its weight in gold, not just for its sweetness and fragrance, but for its many health benefits. Contrary to what people may usually think; cinnamon does not increase blood sugar levels. In fact, it is a very good blood sugar stabilizer. Where Does Cinnamon Come From? Cinnamon is ... Continue Reading