Scientists studying brain’s handling of sugar rush have gained better understanding of how type 2 diabetes develops. This post from YaleNews explains how sugar rush shrinks the brain cell powerhouses. The spike in blood sugar levels that can come after a meal is controlled by the brain’s neuronal mitochondria, which are considered the “powerhouse of cells,” Yale School of ... Continue Reading
Is Sugar Bad For You? Not In The Ways You Think
As good as it may taste, sugar is NOT your friend. It may “feel” like your friend when it comforts you (due to the beta-endorphin rush in your brain), but sugar is really your ENEMY. Truth be told, regular consumption of sugary foods is one of the worst things that you can do for your health. Modern scientific research has shown us, beyond a shadow of a doubt, that sugar in ... Continue Reading