It’s time we realized that synthetic sugar substitutes are neither safe nor healthy. This article urges you to give up the chemically processed sugar substitutes and stick to the natural and organic ones. Do you put Splenda in your coffee? Or use it in your baked goods, instead of regular sugar or other natural alternatives? You may think you are making a better choice, but in ... Continue Reading
The "Sugar Free" Hoax!
The average American eats approximately 1,500 pounds of food every year. Of that, 160 pounds are primarily sugar. Sounds crazy, right? Most people don't even realize how much sugar they consume. Government did an amazing job in disguising the amount of sugar in products by requiring printing of nutritional information in grams. Most Americans have no idea how much ... Continue Reading