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(BeWellBuzz) Are you moving full throttle, but achieving less each day? Instead of pushing the accelerator harder, take your foot off it for some time and check the direction in which you are going. You may find that you are going down a path you didn't intend to walk in the first place. Life is simple, but we often complicate it. Here are a few thoughts to help you ... Continue Reading
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Millions of people, both adults and children, seek some form of therapy each year, and most of these therapies are focused on how a person handles their emotional or behavioral response to an outside event. This could include marriage problems, problems at school, or addiction, and the hope of each of these patients is that, through a form of cognitive therapy, they will be ... Continue Reading
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Self-help gurus think they have it all figured out, but they are to your emotional wellbeing what a coat of paint is to a house: a chance to make things look good instead of addressing the actual underlying issues and making things BE good. In order to get what you want out of life, you have to scrap everything that you have ever heard about positive thinking, self-help, and ... Continue Reading
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