Stimulating your mind, upgrading your body, and elevating your soul daily.
When we think of pollution, we tend to focus on the atmosphere and oceans, but we don’t just face pollution in the great outdoors—there’s plenty of dirty air in your home, too. What Is Indoor Pollution? Indoor air pollution is the presence of toxic fumes or particles in your home or office. Air pollutants include mold, pet hair, scented candles, sofa manufacturing ... Continue Reading
If you’re looking to stock your medicine cabinet with natural home remedies and therapeutic cures, you’ll want to get yourself some Epsom salt. This stuff has so many benefits and uses, and it has been shown to cure a variety of ailments. Let’s find out a little more about Epsom salt before we jump into its incredible list of uses. What Is Epsom Salt? Epsom salt is not ... Continue Reading
Detoxing is a popular way to boost well-being by flushing or drawing out toxins—and there’s no better way than a relaxing detox bath. Every day your body carries out a detox. The kidneys and liver filter toxic waste by-products and skin sloughs off its dead cells. This process ensures that you remain in prime health. But if you’re feeling run down—perhaps you’ve been ... Continue Reading
Detoxification isn’t something you only need to do a couple of times a year. There are gentle ways that can help your body eliminate toxins every single day. Read this post from MadameNoire about simple practices that can take your daily detox regimen to the next level. Your body detoxifies itself constantly, all day long. Essentially, detoxification is the process by which ... Continue Reading
Maybe you grew up watching your mother drinking lemon water every morning, or you have used it in the past to treat flu symptoms, or maybe you have heard a close friend raving about its benefits recently. After all, drinking warm lemon water is an age-old remedy for many common ailments, but it’s only now that we have really begun to understand and appreciate the multitude of ... Continue Reading
