(BeWellBuzz) "Chemical imbalance" - There's a good chance that you have heard this phrase before. But where did this phrase come from? How did it become common knowledge? Despite the popular notion of depression as a chemical imbalance, many researchers say the science doesn't back it up. A community of psychiatrists, scientists, experts and professors say that big pharma ... Continue Reading
Serotonin Releasing Foods That Make You Happy
(BeWellBuzz) Food gives us all the important nutrition and energy we need to survive. Not only that, we're sure you've had moments when having a certain type of food has instantly cheered you up or lifted you out of a bad mood! That's because these foods fuel more than your body --- they feed your mood too. The logic of how our food impacts our moods lies in the way our ... Continue Reading