Could the well-known benefits of turmeric provide an innovative solution to the drug-based model of medicine we have today? In my 17 years of private practice I likely have not come across a more diverse and healing medicinal root than Turmeric. Conditions such as chronic pain and inflammation, cardiovascular disease, both types of diabetes, depression, sleep disorder, ... Continue Reading
Turmeric Protects the Heart from Aging, Like Exercise
This article highlights the report of a trio of studies that found the effect of curcumin on heart health to be same as that of moderate aerobic exercise. A chemical that naturally occurs in turmeric root appears to protect the heart from aging as much as moderate aerobic exercise, according to a trio of studies conducted by researchers from the University of Tsukuba in ... Continue Reading