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Vitamin D is an essential vitamin that regulates the amount of calcium and phosphate in our bodies. We need vitamin D for healthy bones, muscles, and teeth. Without it, our bones become damaged, weak, brittle, and break more easily. We get most of our vitamin D from sunlight on our skin, but in winter and in the more northerly latitudes, it often isn’t enough. We also ... Continue Reading
With skin cancer awareness on the rise, many people may not realize that their aversion to the sun is actually causing a much greater problem—vitamin D deficiency. Vitamin D is an essential nutrient that we need for many functions in the body. Without it, we would not survive. Vitamin D deficiency has been linked to chronic pain, depression, fatigue, asthma, osteoporosis, ... Continue Reading
Scientists studying brain’s handling of sugar rush have gained better understanding of how type 2 diabetes develops. This post from YaleNews explains how sugar rush shrinks the brain cell powerhouses. The spike in blood sugar levels that can come after a meal is controlled by the brain’s neuronal mitochondria, which are considered the “powerhouse of cells,” Yale School of ... Continue Reading
Researchers want to test an anti-aging drug and are trying to convince the FDA that aging is a condition that can be treated with medicine. This post from Business Insider reports that drug researchers are gearing up to show for the first time that aging is nothing more than a disease. On June 24, researchers will meet with the Food and Drug Administration (FDA) for a very ... Continue Reading
Frankie Knuckles, a legend and pioneer in the world of house music died unexpectedly at his Chicago home on Monday. He was only 59! Few figures in contemporary music have influenced their respective fields the way Frankie Knuckles has revolutionized dance music. As one of the most renowned DJs in the world, Frankie Knuckles was packing dance floors with his unique style for ... Continue Reading
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