Be Well Buzz

Stimulating your mind, upgrading your body, and elevating your soul daily.

Why Gardening Is The Best Hobby For Your Health And Social Life

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Have you considered gardening as a hobby? If not, it’s time to bust out your gloves and spade and get growing, because gardening isn’t just a way for your granny to pass the time. It’s a healthy way to exercise, de-stress, get plenty of vitamin D, and stock up on tasty organic foods. You really have nothing to lose—and here’s why. We all need more exercise, and gardening ... Continue Reading

Foodscaping – The Beautiful Art Of Sustainable Self Sufficiency

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Growing your own food never looked, or tasted, this good. It’s a rising trend that is bringing kiwi gardening aficionados to their knees – literally. A growing number of gardeners are being spotted over the neighbors’ fences, faces beaming with creative zeal, eyes manically gleaming as they dig and plant and cut their way to a fruit and vegetable utopia. The shackles of ... Continue Reading

How To Grow These 7 Delicious Foods In Your Garden

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Ever wanted to grow fresh fruits and vegetables in your home garden but didn't know how to go about it? Well... the wait is over. Given below are step-by-step instructions on how to grow eight nutrient-rich foods in your home garden. Have a look: 1. CarrotGrowing carrots is one garden craft that anyone can master. If you wish, you can also grow the plant indoors in a glass ... Continue Reading

5 Most Nutritious Vegetables You Can Grow

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As you start to plan ahead for the spring, here are five of my personal favorite garden varieties to grow. I've chosen these for their great nutrition, easiness to grow, and as you'll see - because I can get the kids to eat them! 1. Broccoli. This is often called the 'super vegetable'. Especially high in vitamin C, but also the B vitamins, calcium, iron, magnesium, ... Continue Reading

Growing Food With Aquaponics

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(BeWellBuzz) Aquaponics is basically an innovative and a modern approach to food production that combines the best of natural principles of hydroponics and aquaculture. By engineering the cultivation of fish as well plants in a systematic, soilless system, the process of Aquaponics uses natural mechanisms, resulting in the production of safe, organic fish and food products all ... Continue Reading

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