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Fruits and Vegetables High in Protein

Written By
BeWellBuzz

People often wonder which fruits and vegetables are high in protein. For vegetarians or vegans who don't get protein from animal sources, it's important to know which plant-based foods are high in protein. Fruits and vegetables aren't the highest foods in protein compared to beans and legumes, but there are a few with decent levels of protein. Spinach One cooked cup of ... Continue Reading

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