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We're excited to bring you the first volume in our Ultimate Recipe Collection series of books. And right now you can download it for $2.99. Inside you'll find some of our favorite recipes that we make in our own kitchen that are tasty and healthy. BUT before you rush over and grab it on Amazon check this out... For a limited time you can buy the Kindle version at the deeply ... Continue Reading
(BeWellBuzz) When it comes to nutrition, size often doesn't matter! The goodness and bounty of nature usually comes packed in all forms, sizes and tastes. All you need is the knack to trace nutrition and utilize it for your maximum benefit. Brassica oleracea or the miniscule, humble Brussels Sprouts are very small, oval shaped vegetables made up of layers of leaves that ... Continue Reading
People often ask what kind of salad dressings they can use after going raw or vegan. Some of the 'tastiest' creamy dressings, are also the ones loaded with dairy and other additives that don't promote health and kind of de-grade the beautiful bed of greens you've got in your bowl. This creamy caesar is completely dairy and additive free, and it's really simple for you to make ... Continue Reading
Prep Time: 20 Min Cook Time: 10 Min Ready In: 30 Min Ingredients • 1 (15.5 ounce) can garbanzo beans, drained and mashed • 8 fresh basil leaves, chopped • 1/4 cup oat bran • 1/4 cup quick cooking oats • 1 cup cooked brown rice • ... Continue Reading
We would like to share with you some delicious and healthy snack recipes. They are easy to make and your whole family will love it.Vegetarian Baba GanoushThis is a Middle Eastern spread and dip is similar to hummus, but is made with eggplant instead of chickpeas (garbanzo beans). This recipe is particularly hummus-like, since it uses some chickpeas for a thicker ... Continue Reading
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