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Coriander has powerful medicinal properties and multiple health benefits across all its forms: fresh herb, dried seeds and oil. Explore more at BeWellBuzz! Believed by The Chinese to bestow IMMORTALITY – Coriander, or “Coriandrumsativum”, is a powerful herb with many health benefits… earning it the name = “The Wonder Herb”. Coriander has been traced back to 5,000 BC. – with a ... Continue Reading
Recent studies show that dandelion root kills cancer cells while keeping the healthy cells safe, making it a better substitute to chemotherapy. This post from Healthy and Natural Life puts forward the case for dandelion root as an alternative treatment for cancers. Dandelion tea acts on the affected cancer cells in a way that they disintegrate within 48 hours, during which ... Continue Reading
Kale is more popular than ever and there is a good reason for it (actually a lot of reasons). This dark leafy green which many call "nutritional powerhouse" has been on dinner plates since Roman times and has long been common across much of Europe.Even stars like Kevin Bacon loves kale! Did you know that one cup of raw kale has only 35 calories but is packed ... Continue Reading
If nutritional deficiencies keep cropping up despite eating an organic, well-balanced diet, here’s what to look for. This post from BottomLine Health sheds light on 4 nutrients that are not abundantly available even in organic food and the ways to fix the deficiencies caused by this. THE NEW NUTRIENT FIX If you eat a balanced diet, you may assume that you’re getting all the ... Continue Reading
Vitamin K, or phytonadione, is actually a group of vitamins that fall into two types: phylloquinones, which are made from plants, and menaquinones, which are made from bacteria.Especially high sources of vitamin K are spinach, Brussels sprouts, green beens, asparagus, Swiss chard, broccoli, kale and mustard greens. Here are six reasons to include vitamin K in your ... Continue Reading
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