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Brown Rice vs White Rice: Benefits and Cautions

Written By
BeWellBuzz

Rice feeds the world! Over three billion people worldwide depend on rice for over half of  their daily total calorie intake. But what are the differences and benefits of brown vs white rice? Besides differences  in color, there are further distinctions between long grain, short grain, and the other 8000+ varieties of rice. Brown rice is the whole rice grain with ... Continue Reading

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