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WHY do you train?

Written By
Jaqui Karr

WHY do you train? ...95% of the time the answer is "to look better", particularly when I ask the question in January. Why you train will have a huge impact on your results, and an especially strong impact on whether your benefits will extend beyond just physical rewards and feed your mind and soul too. Let me tell you why I train and we can compare notes... I run because it ... Continue Reading

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