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Be Well Buzz

Stimulating your mind, upgrading your body, and elevating your soul daily.

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Shirataki Noodles – Zero Calorie and Gluten Free

Written By
BeWellBuzz

(BeWellBuzz) To satiate our taste buds without comprising on the nutrient content is a challenge perhaps most of us face each day! Want to add a zing to your daily monotonous dietary regimen? And what if this tantalizing touch of flavor also brings along an unbelievable health benefit? What if someone told you that even a simple, non-conventional food like noodles could become ... Continue Reading

Podcast 1 – Real Weight Loss Secrets

Written By
Shawn Stevenson

We're proud to begin today a series of podcasts that are focused on getting you real information about living to your potential naturally. With all the different diets on the market today why are so many people still struggling with weight? In this first podcast expert nutritionist Shawn Stevenson breaks it down, sharing key insights and strategies from his many years of ... Continue Reading

Foods to Avoid for Weight Loss

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BeWellBuzz

Just as in life, weight loss is all about making the right choice. One of the most important aspects of losing weight is to know which foods to avoid and then stay away from them. However, most people are not aware about all the foods that they should avoid and make bad food choices while pursuing their weight loss goal. Predictably, a large number of these people fail to ... Continue Reading

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