Be Well Buzz

Stimulating your mind, upgrading your body, and elevating your soul daily.

15 Ways To Emotional, Spiritual and Physical Wellness

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Aspiring toward wellness is a lofty goal, but an important one. It’s easy to get off track and to be distracted from the more mundane aspects of the daily grind. But striving for wellness in mind, body, and soul isn’t about reaching a final goal post. There is no finish line. Cultivating wellness is a long-term journey, perhaps with no end. There are always developments to ... Continue Reading

The Health Tips For A New Year That Will Keep You On Track

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From how to prevent bloating (finally) to the kitchen staple that can replace your face wash, these are the most buzzed-about wellness tips of the year gone by. This post from wellandgood.com brings to you the 10 game-changing wellness tips that you’ll definitely want to follow in 2017. Even if you’re not a resolutions person, the end of the year inevitably heralds in some ... Continue Reading

Be Healthy Right Now By Doing This One Thing

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We were recently asked to give a short, 10 minute answer to this question... "What's the #1 thing you recommend people do right now to be healthy?" This was part of a very special interview series with 26 of the world's leading health experts and doctors, each giving their perspective in 10 minutes or less.  The interview series is called 10 Minute Wellness Tips  (which you ... Continue Reading

What (and Who) is Killing The Honey Bees?

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We seem to be in an age of discovery... of a different sort. More and more we’re finding that much of our human ingenuity employed to control and “enhance” nature during recent generations has lacked foresight and is reaping unforeseeable, unimaginable consequences. Who would have thought that spraying pesticides, herbicides and fungicides in order to secure a greater harvest ... Continue Reading

Dangers of Fluoride and How to Decalcify Your Pineal Gland

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Sometimes great things come in small packages. The pineal gland, so-named because of its likeness to a pine cone (Latin pinea), is about the size of a grain of rice. Yet, science has barely discovered the fullness of its uses in the body or its connection to the mind/soul. Physiological Functions The Nervous-Endocrine System Connection The parasympathetic nervous system ... Continue Reading

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