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(BeWellBuzz) Despite the cultural demonizing of fats, saturated fats and cholesterol, all of these are good and necessary nutrients for life and health. Note, cholesterol is essential. It's brain building, cell protecting and fat digesting. It's the precursor to all steroid hormones such as the sex hormones progesterone, estrogen and testosterone. It's required for the ... Continue Reading
(BeWellBuzz) Bad cardiovascular health is a reality that many of us don't want to acknowledge. We go about eating whatever we want, more often than not sure that food doesn't have a part to play. However, research is gradually proving otherwise. Studies undertaken all over the world have one thing in common - they indicate the close connection that a healthy heart has with ... Continue Reading
(BeWellBuzz) Matters of the heart are risky. Even the fittest person needs to take good care of the heart because cardiovascular disease is almost like an animal on prowl. A little negligence and you could end up suffering from it. Hypertension is often the beginning of this dilemma. In fact, research has proved that one doesn't even need to be a victim of hypertension to be ... Continue Reading
Did You Know... Cardiovascular disease is the leading cause of death in the United States; one in every three deaths is from heart disease and stroke, equal to 2,200 deaths per day. February is American Heart Month and we're doing our part to shine light on this topic. What you may have been told about the cause of heart disease may be misleading and we want you to get ... Continue Reading
(BeWellBuzz) Heart disease, an umbrella term for numerous heart conditions that seriously hamper the life of the affected patient, is a global epidemic. As per the World Health Organization (WHO) June 2011 statistics for the 10 most common causes of death worldwide, ischaemic heart disease tops the list, accounting for 12.8% of deaths or 7.25 million lives worldwide. Certain ... Continue Reading
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