Be Well Buzz
  • Home
  • Mind
    • Brain Health
    • Psychology
    • Emotions
  • Body
    • Recipe Buzz
    • Exercise
    • Nutrition
    • Sleep
    • Alternative Medicine
    • Weight Loss
  • Spirit
    • Meditation
    • Purpose
  • The Buzz
    • Podcast
    • Interviews
    • Reviews
    • Video
    • Newsroom
    • News
  • Technology
    • Health
    • Products
  • More
    • Channels
      • Body
      • Spirit
      • The Buzz
      • Technology
      • Green Living
      • Gardening
      • Survival
    • Company
      • About Us
      • Our Manifesto
    • Contact
      • Contact Us
      • Submit News
      • Submit Bug
      • Submit Idea
      • Write For BeWellBuzz
    • Advertise
      • Advertise On Site
      • Advertise In Newsletter
    • Legal
      • Privacy Policy
      • Terms & Conditions

Be Well Buzz

Stimulating your mind, upgrading your body, and elevating your soul daily.

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube
  • Home
  • Mind
    • Brain Health
    • Psychology
    • Emotions
  • Body
    • Recipe Buzz
    • Exercise
    • Nutrition
    • Sleep
    • Alternative Medicine
    • Weight Loss
  • Spirit
    • Meditation
    • Purpose
  • The Buzz
    • Podcast
    • Interviews
    • Reviews
    • Video
    • Newsroom
    • News
  • Technology
    • Health
    • Products
  • More
    • Channels
      • Body
      • Spirit
      • The Buzz
      • Technology
      • Green Living
      • Gardening
      • Survival
    • Company
      • About Us
      • Our Manifesto
    • Contact
      • Contact Us
      • Submit News
      • Submit Bug
      • Submit Idea
      • Write For BeWellBuzz
    • Advertise
      • Advertise On Site
      • Advertise In Newsletter
    • Legal
      • Privacy Policy
      • Terms & Conditions

The Power of Meditation

Written By
Shawn Stevenson

In today's busy world full of distractions and noise it's never been more important to slow down. Because our external world is a reflection of our internal world we must have a practice to tune in and find balance. The most powerful tool to do this is meditation, which is a practice of relaxing the mind, improving thought power and reducing stress. Man has conquered ... Continue Reading

Health Through Yoga

Written By
BeWellBuzz

Yoga, which originated in India, is a form of physical, mental and spiritual discipline with the aim of achieving internal peace. It is suggested that the practice of yoga can be traced to as far back in prehistory about 3,000 years BC during the Indus Valley Civilization. Today, modernity has adopted yoga as a means of mind-body-spirit exercise. Modern medicine regards this as ... Continue Reading

Meditation and Its Benefits

Written By
BeWellBuzz

Meditation is a term that refers to a group of techniques where a user trains his or her mind to a mode of consciousness to obtain certain benefits. Examples of meditations include mantra meditation, relaxation response, mindfulness meditation and Zen Buddhist meditation. Majority of the meditation techniques traces their origins as far back during the prehistoric times. The ... Continue Reading

What is Holotropic Breathwork?

Written By
BeWellBuzz

In short, Holotropic Breathwork uses a combination of accelerated breathing and music to achieve a deep state of meditation and relaxation.  It is used as an alternative therapeutic approach in the treatment of stress and anxiety, addiction, trauma recovery and depression, among other things. It is also used to help deepen spirituality and the mystical experience. History ... Continue Reading

Search The Site

What Can CBD Do For You?

CONTRIBUTING AUTHORS

  • Privacy Policy
  • Terms & Conditions
  • Disclaimer
  • Manifesto
  • Editorial Guidelines

© Copyright 2015 Halycon Publishing LLC

  • Home
  • Mind
    • Brain Health
    • Psychology
    • Emotions
    • Back
  • Body
    • Recipe Buzz
    • Exercise
    • Nutrition
    • Sleep
    • Alternative Medicine
    • Weight Loss
    • Back
  • Spirit
    • Meditation
    • Purpose
    • Back
  • The Buzz
    • Podcast
    • Interviews
    • Reviews
    • Video
    • Newsroom
    • News
    • Back
  • Technology
    • Health
    • Products
    • Back
  • More
    • Channels
      • Body
      • Spirit
      • The Buzz
      • Technology
      • Green Living
      • Gardening
      • Survival
      • Back
    • Company
      • About Us
      • Our Manifesto
      • Back
    • Contact
      • Contact Us
      • Submit News
      • Submit Bug
      • Submit Idea
      • Write For BeWellBuzz
      • Back
    • Advertise
      • Advertise On Site
      • Advertise In Newsletter
      • Back
    • Legal
      • Privacy Policy
      • Terms & Conditions
      • Back
    • Back
Go to mobile version