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We all know - as we age our body simply doesn't heal as fast. Our immune system doesn't resist infection as well. And our digestive system doesn't work as well anymore. We get tired more easily, get sick more often and gain weight faster in places we didn't think possible! As well, our skin doesn't maintain the moisture, elasticity and color it used to. However - have you ... Continue Reading
Could you use more energy and vitality? Marine phytoplankton is the most powerful and essential food on Earth. It's at the very bottom of the food chain and is responsible for making up to 90% of Earth's oxygen. This unique and complete food gives the body virtually all of the raw materials that it needs, in one single source, to produce healthy new cells and ... Continue Reading
In the first part of this series, we learned what superfoods are and how they can make a difference to our lives. We discovered that superfoods do not possess just a single nutrient, but many. They offer us many benefits at the same time so in effect you get more nutrition with lesser amount of food that you eat. Part 1 also explained why we should eat superfoods. They are ... Continue Reading
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