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(BeWellBuzz) Caffeine is probably the single most popular psychoactive drug available in the United States of America and around the world. It's surrounded by controversy because it seems to have health benefits as well as risks. Most people know that caffeine is inadvisable during pregnancy, can keep you awake, help you lose weight, and make you either exceedingly enthusiastic ... Continue Reading
Yerba Mate, or Mate as it is often called, is a South American herb from the holly shrub of the South American rain forest. It grows wild in Argentina, Chile, Peru, and Brazil, but is most abundantly in Paraguay where it is also cultivated. Drinking Mate is a longtime traditional social activity in Mexico, Argentina, Uruguay and Paraguay - family or friends pass around a ... Continue Reading
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