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(BeWellBuzz) Fenugreek, or Trigonella foenum-graecum to be biologically correct, is a very useful and widely grown herb. Most users of fenugreek do not have a complete idea about its health benefits. Fenugreek is an annual herb with yellow flowers, hard brown, red, and yellow seeds. The seeds which are used as spices in Indian cooking are responsible for most of its medicinal ... Continue Reading
Thermogenics are a well-known class of dietary foods and supplements that are used in weight loss programs. Thermogenic compounds slightly increase the body temperature, thereby stimulating the metabolism rate. These also curb appetites and hunger, allowing a person to eat less. Thermogenics are often added to pills or tablet, which are commonly referred to as diet ... Continue Reading
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