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7 Benefits of Young Coconut and How To Open Them Safely

Written By
BeWellBuzz

Did you know... 1. The young coconut is a natural water filter and it takes around 9 months to get just one liter of water. The water passes through many fibers and is stored clean, clear, and sterile for you to drink. 2. Young coconut water is one of the highest sources of electrolytes known to man. 3. The water within is identical to human blood plasma and has been ... Continue Reading

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