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(BeWellBuzz) Even in the midst of harsh environmental factors, did you know that you can have healthy, damage-resistant skin? The secret is inside you. Equip your body with essential nutrients, and your body will equip you with the strength to live wildly. It's not to say that good nutrition makes our skin indestructible, but that without it, the external treatments will prove ... Continue Reading
So many people spend thousands of dollars a year on different supplements but most are still really sick. That's because people are desperate to be healthy and are willing to try anything but they are being sold useless "remedies" rather than being told the truth about what works and what doesn't. Vitamins are required for every bodily biochemical process but they cannot ... Continue Reading
Zinc is an essential mineral found in cells throughout the body. It has many functions which include helping the immune system fight off invading bacteria and viruses. Zinc also plays a role in the synthesis of proteins and DNA, the genetic material in all cells. During pregnancy, infancy, and childhood, the body needs zinc to grow and develop properly. Zinc also helps wounds ... Continue Reading
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