You put food in your mouth where digestion begins, it then enters the stomach where it’s broken down further into its nutritional components, which feed the body and keep it working well. Your body is made up of billions of cells. Like tiny building blocks, they work together to form every part of you. Cells make up your skin, bones, muscles, and organs. Your body uses those broken down nutrients to fix damaged cells and make new ones. Nutrients give cells what they need to work, grow, and divide. If your gut is out of whack your body won’t get what it needs to do its work.
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